{"id":304,"date":"2025-12-25T17:00:41","date_gmt":"2025-12-25T17:00:41","guid":{"rendered":"https:\/\/zonazwellness.com\/?post_type=massage&#038;p=304"},"modified":"2025-12-25T23:03:09","modified_gmt":"2025-12-25T23:03:09","slug":"zona-z-signature-stretching","status":"publish","type":"massage","link":"https:\/\/zonazwellness.com\/es\/massage\/zona-z-signature-stretching\/","title":{"rendered":"Zona Z Signature Stretching"},"content":{"rendered":"<p>Estiramiento de masaje, tambi\u00e9n conocido como \"estiramiento asistido\" o \"terapia de estiramiento\u201d, es una forma de masaje que combina los tradicionales t\u00e9cnicas de masaje asistida movimientos de estiramiento. Este tipo de masaje tiene como objetivo mejorar la flexibilidad, la movilidad, y el rango de movimiento de la orientaci\u00f3n espec\u00edfica de los m\u00fasculos y las articulaciones. He aqu\u00ed un resumen de lo que puede esperar de un masaje de estiramiento.<\/p>","protected":false},"featured_media":165,"parent":0,"template":"","meta":{"_acf_changed":true,"nf_dc_page":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"class_list":["post-304","massage","type-massage","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/zonazwellness.com\/wp-content\/uploads\/2024\/03\/Zona-Z-Marzo-2024-4-819x1024.jpg",819,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/zonazwellness.com\/es\/wp-json\/wp\/v2\/massage\/304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zonazwellness.com\/es\/wp-json\/wp\/v2\/massage"}],"about":[{"href":"https:\/\/zonazwellness.com\/es\/wp-json\/wp\/v2\/types\/massage"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zonazwellness.com\/es\/wp-json\/wp\/v2\/media\/165"}],"wp:attachment":[{"href":"https:\/\/zonazwellness.com\/es\/wp-json\/wp\/v2\/media?parent=304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}